Karen Hadley 25:25 row
5,336
Meters
25:25.1
Time
2:22.9
Pace
300
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 791 |
| Drag Factor | 102 |
November 15, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.1 | 5,336 | 2:22.9 | 120 | 712 | 300 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 32 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 32 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 25:25.1 | 74 | 2:49.5 | 72 | 546 | 4 | 26 |
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Workout Graph
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