Karen Hadley 25:14 row
5,314m
Meters
25:14.9
Time
2:22.5
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 105 |
November 27, 2020 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 5,314m | 2:22.5 | 121 | 715 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 25:14.9 | 40m | 3:06.2 | 54 | 486 | 20 |
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Workout Graph
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