Karen Hadley 43:05 row
9,019m
Meters
43:05.5
Time
2:23.3
Pace
506
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 1345 |
| Drag Factor | 104 |
November 28, 2020 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.5 | 9,019m | 2:23.3 | 119 | 709 | 31 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 43:05.5 | 620m | 2:29.5 | 105 | 659 | 28 |
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Workout Graph
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