Karen Hadley 31:06 row
6,544m
Meters
31:06.4
Time
2:22.6
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 104 |
November 29, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.4 | 6,544m | 2:22.6 | 121 | 715 | 31 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 31:06.4 | 211m | 2:37.3 | 90 | 609 | 27 |
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Workout Graph
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