Karen Hadley 43:04 row
9,026m
Meters
43:04.4
Time
2:23.1
Pace
507
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 1361 |
| Drag Factor | 103 |
November 30, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.4 | 9,026m | 2:23.1 | 119 | 710 | 31 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 43:04.4 | 622m | 2:28.2 | 107 | 669 | 30 |
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Workout Graph
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