Karen Hadley 30:05 row
6,606
Meters
30:05.9
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 112 |
December 09, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,606 | 2:16.6 | 137 | 771 | 385 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 33 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 32 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 30 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 30 |
| 30:05.9 | 10 | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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