Karen Hadley 1:00:06 row
13,124
Meters
1:00:06.6
Time
2:17.4
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 1863 |
| Drag Factor | 104 |
December 11, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,124 | 2:17.4 | 135 | 764 | 760 | 30 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 32 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 31 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 1:00:06.6 | 1,125 | 2:16.2 | 138 | 776 | 67 | 30 |
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