Karen Hadley 47:07 row
10,255m
Meters
47:07.8
Time
2:17.8
Pace
594
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1435 |
| Drag Factor | 106 |
December 12, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.8 | 10,255m | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 47:07.8 | 438m | 2:25.8 | 113 | 687 | 28 |
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Workout Graph
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