Karen Hadley 41:06 row
9,041m
Meters
41:06.0
Time
2:16.3
Pace
528
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 105 |
December 14, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.0 | 9,041m | 2:16.3 | 138 | 774 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 41:06.0 | 220m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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