Karen Hadley 22:18 row
5,025m
Meters
22:18.9
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 106 |
December 15, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.9 | 5,025m | 2:13.2 | 148 | 809 | 32 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
| 22:18.9 | 525m | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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