Karen Hadley 1:11:25 row
16,020m
Meters
1:11:25.6
Time
2:13.7
Pace
949
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 2209 |
| Drag Factor | 107 |
December 22, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:25.6 | 16,020m | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 1:10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 1:11:25.6 | 303m | 2:21.2 | 124 | 727 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.