Karen Hadley 41:24 row
9,015m
Meters
41:24.7
Time
2:17.8
Pace
524
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 108 |
January 01, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.7 | 9,015m | 2:17.8 | 134 | 760 | 29 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 41:24.7 | 248m | 2:50.7 | 70 | 541 | 30 |
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Workout Graph
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