Karen Hadley 48:06 row
10,041m
Meters
48:06.2
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1437 |
| Drag Factor | 108 |
January 02, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.2 | 10,041m | 2:23.7 | 118 | 705 | 29 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 48:06.2 | 570m | 2:43.3 | 80 | 576 | 29 |
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Workout Graph
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