Karen Hadley 24:03 row
5,019m
Meters
24:03.4
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 108 |
January 02, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.4 | 5,019m | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 24:03.4 | 826m | 2:27.3 | 109 | 676 | 30 |
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Workout Graph
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