Karen Hadley 38:33 row
8,016m
Meters
38:33.6
Time
2:24.3
Pace
448
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 108 |
January 03, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.6 | 8,016m | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 38:33.6 | 720m | 2:28.3 | 107 | 669 | 29 |
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Workout Graph
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