Karen Hadley 31:05 row
6,360m
Meters
31:05.6
Time
2:26.6
Pace
350
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 953 |
| Drag Factor | 108 |
January 03, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 6,360m | 2:26.6 | 111 | 681 | 30 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 31:05.6 | 178m | 3:04.2 | 56 | 492 | 23 |
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Workout Graph
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