Karen Hadley 52:59 row
10,726m
Meters
52:59.9
Time
2:28.2
Pace
589
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1616 |
| Drag Factor | 107 |
January 03, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.9 | 10,726m | 2:28.2 | 107 | 669 | 30 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 52:59.9 | 505m | 2:58.1 | 62 | 513 | 26 |
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Workout Graph
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