Karen Hadley 1:04:04 row
13,025m
Meters
1:04:04.4
Time
2:27.5
Pace
716
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1951 |
| Drag Factor | 107 |
January 04, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:04.4 | 13,025m | 2:27.5 | 109 | 674 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 1:04:04.4 | 787m | 2:35.2 | 93 | 621 | 29 |
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Workout Graph
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