Karen Hadley 1:01:15 row
12,710m
Meters
1:01:15.5
Time
2:24.5
Pace
709
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1930 |
| Drag Factor | 107 |
January 05, 2021 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.5 | 12,710m | 2:24.5 | 116 | 698 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 1:01:15.5 | 227m | 2:46.2 | 76 | 561 | 29 |
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