Karen Hadley 25:26 row
5,343m
Meters
25:26.9
Time
2:22.8
Pace
300
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 107 |
January 06, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 5,343m | 2:22.8 | 120 | 712 | 31 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 25:26.9 | 92m | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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