Karen Hadley 1:12:20 row
15,019m
Meters
1:12:20.7
Time
2:24.5
Pace
837
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 31 |
Stroke Count | 2300 |
Drag Factor | 106 |
January 08, 2021 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:20.7 | 15,019m | 2:24.5 | 116 | 699 | 31 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
1:05:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
1:10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
1:12:20.7 | 444m | 2:38.4 | 88 | 602 | 31 |
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Workout Graph
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