Karen Hadley 52:38 row
11,030m
Meters
52:38.4
Time
2:23.1
Pace
620
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 1688 |
| Drag Factor | 106 |
January 09, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:38.4 | 11,030m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 52:38.4 | 540m | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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