Karen Hadley 1:13:04 row
15,342m
Meters
1:13:04.8
Time
2:22.9
Pace
865
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 2215 |
| Drag Factor | 106 |
January 10, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:04.8 | 15,342m | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 1:05:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 1:10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 1:13:04.8 | 586m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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