Karen Hadley 1:12:20 row
15,076m
Meters
1:12:20.7
Time
2:23.9
Pace
845
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 2271 |
| Drag Factor | 105 |
January 16, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:20.7 | 15,076m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 1:10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 1:12:20.7 | 451m | 2:35.9 | 92 | 617 | 31 |
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Workout Graph
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