Karen Hadley 55:21 row
11,547m
Meters
55:21.6
Time
2:23.8
Pace
647
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1714 |
| Drag Factor | 105 |
January 17, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.6 | 11,547m | 2:23.8 | 118 | 704 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 55:21.6 | 42m | 4:17.1 | 21 | 370 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.