Karen Hadley 41:09 row
8,754
Meters
41:09.8
Time
2:21.0
Pace
496
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 105 |
January 18, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.8 | 8,754 | 2:21.0 | 125 | 722 | 496 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 32 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 31 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 30 |
| 41:09.8 | 216 | 2:41.5 | 83 | 618 | 12 | 26 |
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Workout Graph
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