Karen Hadley 41:09 row
8,754m
Meters
41:09.8
Time
2:21.0
Pace
496
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 105 |
January 18, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 8,754m | 2:21.0 | 125 | 729 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 41:09.8 | 216m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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