Karen Hadley 16:06 row
3,556m
Meters
16:06.0
Time
2:15.8
Pace
208
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 514 |
| Drag Factor | 108 |
January 23, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.0 | 3,556m | 2:15.8 | 140 | 780 | 31 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 16:06.0 | 245m | 2:14.6 | 143 | 792 | 30 |
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Workout Graph
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