Karen Hadley 42:06 row
9,006m
Meters
42:06.2
Time
2:20.2
Pace
514
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 1328 |
| Drag Factor | 109 |
January 23, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.2 | 9,006m | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 42:06.2 | 405m | 2:35.8 | 93 | 618 | 30 |
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Workout Graph
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