Karen Hadley 36:13 row
7,900m
Meters
36:13.6
Time
2:17.5
Pace
459
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 110 |
January 25, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.6 | 7,900m | 2:17.5 | 134 | 762 | 28 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 36:13.6 | 217m | 2:49.5 | 72 | 546 | 25 |
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Workout Graph
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