Karen Hadley 42:17 row
9,003m
Meters
42:17.5
Time
2:20.9
Pace
512
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1312 |
| Drag Factor | 109 |
January 26, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.5 | 9,003m | 2:20.9 | 125 | 730 | 31 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 42:17.5 | 461m | 2:29.1 | 106 | 663 | 30 |
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Workout Graph
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