Karen Hadley 30:06 row
6,566
Meters
30:06.1
Time
2:17.5
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 108 |
January 28, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,566 | 2:17.5 | 135 | 763 | 382 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 29 |
| 30:06.1 | 1,077 | 2:22.1 | 122 | 719 | 62 | 28 |
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Workout Graph
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