Karen Hadley 42:37 row
9,017m
Meters
42:37.3
Time
2:21.8
Pace
511
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 1326 |
| Drag Factor | 107 |
January 28, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.3 | 9,017m | 2:21.8 | 123 | 722 | 31 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 42:37.3 | 527m | 2:29.2 | 105 | 662 | 33 |
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Workout Graph
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