Karen Hadley 49:21 row
10,016m
Meters
49:21.7
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 110 |
February 13, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,016m | 2:27.8 | 108 | 672 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 49:21.7 | 826m | 2:38.4 | 88 | 603 | 27 |
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Workout Graph
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