Karen Hadley 30:06 row
6,014m
Meters
30:06.0
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 110 |
March 03, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,014m | 2:30.1 | 103 | 655 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:06.0 | 1,015m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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