Karen Hadley 48:52 row
10,022m
Meters
48:52.7
Time
2:26.3
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1478 |
| Drag Factor | 110 |
March 07, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.7 | 10,022m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 48:52.7 | 808m | 2:23.9 | 117 | 703 | 29 |
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Workout Graph
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