Karen Hadley 48:52 row
10,022
Meters
48:52.7
Time
2:26.3
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1478 |
| Drag Factor | 110 |
March 07, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:52.7 | 10,022 | 2:26.3 | 112 | 677 | 552 | 30 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 48:52.7 | 808 | 2:23.9 | 117 | 696 | 45 | 29 |
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Workout Graph
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