Karen Hadley 48:54 row
10,024
Meters
48:54.9
Time
2:26.3
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1485 |
| Drag Factor | 110 |
March 08, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.9 | 10,024 | 2:26.3 | 112 | 683 | 554 | 30 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 31 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 48:54.9 | 855 | 2:17.3 | 135 | 764 | 50 | 30 |
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Workout Graph
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