Karen Hadley 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 111 |
March 09, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 29 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 30 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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