Karen Hadley 15:07 row
3,106m
Meters
15:07.0
Time
2:26.0
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 111 |
March 09, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,106m | 2:26.0 | 112 | 686 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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