Karen Hadley 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 101 |
March 10, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 32 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 37 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 33 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 30 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 29 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 33 |
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Workout Graph
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