Karen Hadley 2:50 row

554m

Meters

2:50.4

Time

2:33.7

Pace

32

Calories

Average Watts96
Calories Per Hour631
Stroke Rate25
Stroke Count62
Drag Factor116

March 10, 2021 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.4 554m 2:33.7 96 631 25
0:51.1 200m 2:07.7 168 877 29
1:41.9 200m 2:07.0 171 888 27
2:26.5 154m 2:24.8 115 696 19

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Workout Graph

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