Karen Hadley 5:13 row

1,059m

Meters

5:13.8

Time

2:28.1

Pace

58

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count154
Drag Factor116

March 10, 2021 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.8 1,059m 2:28.1 108 670 29
5:00.0 1,030m 2:25.6 113 690 30
5:13.8 30m 3:50.0 29 399 9

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Workout Graph

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