Karen Hadley 25:07 row
5,008m
Meters
25:07.1
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 107 |
March 10, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,008m | 2:30.4 | 103 | 653 | 30 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 25:07.1 | 3m | 19:43.3 | 0 | 300 |
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Workout Graph
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