Karen Hadley 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 100 |
March 11, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 30 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 32 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 29 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 31 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 30 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 30 |
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Workout Graph
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