Karen Hadley 50:26 row
10,021m
Meters
50:26.5
Time
2:31.0
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1560 |
| Drag Factor | 100 |
March 12, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.5 | 10,021m | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 50:26.5 | 69m | 3:12.0 | 49 | 470 | 23 |
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Workout Graph
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