Karen Hadley 14:28 row
3,029
Meters
14:28.4
Time
2:23.3
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 100 |
March 13, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.4 | 3,029 | 2:23.3 | 119 | 708 | 170 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 14:28.4 | 936 | 2:23.3 | 119 | 708 | 53 | 30 |
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