Karen Hadley 31:05 row
6,325m
Meters
31:05.8
Time
2:27.4
Pace
348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 100 |
March 13, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 6,325m | 2:27.4 | 109 | 675 | 31 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 31:05.8 | 216m | 2:32.3 | 99 | 640 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.