Karen Hadley 15:07 row
3,113m
Meters
15:07.3
Time
2:25.7
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 103 |
March 14, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,113m | 2:25.7 | 113 | 689 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:07.3 | 12m | 5:04.1 | 12 | 342 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.