Karen Hadley 50:03 row
10,222m
Meters
50:03.0
Time
2:26.8
Pace
565
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1511 |
| Drag Factor | 108 |
March 15, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.0 | 10,222m | 2:26.8 | 110 | 680 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 50:03.0 | 1,014m | 2:29.4 | 105 | 661 | 29 |
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Workout Graph
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