Karen Hadley 15:05 row
3,070m
Meters
15:05.7
Time
2:27.5
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 110 |
March 19, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,070m | 2:27.5 | 109 | 675 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:05.7 | 7m | 6:47.1 | 5 | 317 |
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Workout Graph
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