Karen Hadley 18:56 row
4,022m
Meters
18:56.3
Time
2:21.2
Pace
229
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 110 |
March 19, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 4,022m | 2:21.2 | 124 | 727 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 18:56.3 | 822m | 2:23.7 | 118 | 705 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.